Capsicum Paruppu Usili

Paruppu Usili, is a common side dish, made in most Tamilian homes . It ‘s  eaten with rice . Usually, it is made with beans / cluster beans or banana flower . Lentils are ground , steamed and mixed with cooked vegetable,  to make a healthy side dish . Paruppu Usili , makes for an interesting side dish with Mor Kuzhambu and hot rice .

Ingredients

  1. Capsicum 4 medium size ( chopped small )
  2. Tuvar dal  half a cup
  3. Red chilies 4
  4. Salt 2 teaspoons
  5. Oil   2 teaspoons
  6. Mustard 1 teaspoon
  7. Curry leaves few
  8. Turmeric Powder 1/2 teaspoon
  9. Asafoetida or Hing   1/2 teaspoon

Method

  • Soak the Dal for one hour and drain . Add red chilis ,one  teaspoon of salt and asafoetida . Grind to a coarse paste , without adding any water .
  • Steam the paste in an idli mould or in a shallow bowl , for 10 to 12 minutes .
  • Heat a kadai and add oil . Add mustard and urad dal . Add curry leaves, too .
  • When the mustard splutters , add capsicum and  salt and stir . Shallow cook in low heat .
  • Cook till three fourths done . Meanwhile crumble the cooked dal , to a powdery mass ,
  • Spread over the cooked capsicum and mix well . Hot usili is ready to be eaten .

Make sure you do not cook the capsicum too soft . It cooks fast and becomes soggy .

A mixture of chana dal and tuvar dal can be used or chana dal alone too , can be used, too .