Potato Stew/ Ishtu

 

 

Ishtu or Potato stew is common side dish , which  is  popular   in Kerala and in some parts of Tamilnadu . In Tamilnadu , its mostly referred to as Potato stew .  The Potato stew is a mild dish and doesnt have many spices or condiments . The stew has boiled  potatoes simmered in coconut milk , which is generally extracted fresh . The coconut milk adds flavor and taste to the  dish and pepper in the dish adds  fieriness,  to make it a simple tasty side dish.

Its generally , eaten with chapathi , parotta , Idly , dosai , idiyaappam  and aappam .

Make this different and subtle dish at home and savor .

Ingredients 

Ingredients

  1. Potatoes   6 (Medium size )
  2. Coconut ( grated ) 2 to 3  cups
  3. Salt   1 1/2 teaspoons
  4. Black Pepper corns  1/2 a teaspoons ( coarsely powdered )
  5. Onion   1 , chopped ( fine )
  6.  Coconut Oil / Ghee 2 teaspoons
  7. Green chili  ( spilt ) 1
  8. Curry leaves  few

Method

Method

  • Cut the potatoes  ,  into two ,  cook them till soft . Peel them.
  • In a kadai , add ghee or oil and shallow fry the onions and green chili .
  • Extract coconut milk from the grated  coconut , adding 1   cup of water .  Strain and keep aside . This thick milk is the first extract .
  • Add some more water and grind the coconut and extract milk . Strain and keep aside . This  is second extract.
  • Add a little water,  to the remaining coconut pulp and extract the third milk . This milk will be diluted and thin .
  • Add  the third extract,  to the fried onions . Cook  for a minute or two in low heat  .
  • Add the second extract and cook again for 3 to 4 , minutes .
  • Add the thick first extract , and boiled potatoes and  cook in low heat . Add salt and black pepper powder .
  • Cook till it comes to a boil . Remove from fire and  garnish with curry leaves . Serve hot .