Recipe taken from Cook and See Part – 1.
Thogaiyal or Thuvaiyal is generally a accompaniment served along with plain rice and rasam or sambar or can be mixed with plain rice to make Coriander rice .
This is a non messy flovourful rice which can be taken for picnics, lunches etc.
The coriander leaves have loads of medicinal properties. It has anti septic properties to cure mouth ulcers . Its anti inflammatory properties helps in curing arthritis . It is good for the eye and skin issues . It prevents pimples, acne , eczema etc.
Generally, this aromatic herb is used as a garnish for most dishes as it gives a distinct flavour to the dish.
Ingredients
- Coriander leaves 2 cups (Destalked and chopped),
- Red chilies 6 to 8 (Dried),
- Black gram dal 2 teaspoon,
- Mustard ¾ teaspoon,
- Tamarind (marble size), or tamarind paste½ to ¾ teaspoon
- Salt 1½ teaspoon,
- Oil 4 teaspoon.
Method
- In a pan, add oil, as it heats up add mustard, black gram dal, red chillies. When mustard sputters, add asafoetida.Switch off the flame.
- Add coriander leaves, salt and tamarind ,stir .
- Remove and grind to a coarse thick paste. Add very little water or sprinkle water while grinding and take care not to make the paste too smooth or runny
- While making thogaiyal, make sure the coriander leaves are fresh.
Note
Note
- Clean the coriander leaves well before use . Rinse them in water, two to three times .
- As the coriander leaves tend to lose flavour and freshness fast, store them wrapped in paper towel or a netted vegetable bag in the refrigerator , after chopping off the roots.