Badaam Paal/ Almond Drink

 

 

Almond Milk is a popular drink , which is served  to guests, on festivals or on special occasions. As Almonds are rich in taste , good for skin and bones, its used liberally in many , Indian desserts.

Almonds Milk or Badaam Paal, as its known in Southern India , is a hit with young children. They are good immunity boosters, good for eyesight and help in insomnia . It can be served hot or cold .

In the recipe below, milk is added  to make the Almond milk . It can be made without milk too , for vegans .

 

Ingredients

  1. Almonds half a cup
  2. Milk  half a litre
  3. Sugar    4 to5  table spoons
  4. Safforn   4 to 5 strands
  5. Cardamom powder half a teaspoon

Method

  • Soak the Almonds in hot water for an hour . Drain and remove the outer covering . Grind the peeled almonds, adding one fourth cup of milk .
  • Make a smooth paste . Boil rest of the milk , add the almond paste and cook in low flame for 3 to 4 minutes .
  • Add sugar and cardamom powder.
  • Stir and remove from fire and garnish  with the saffron strands .
  • Some almond flakes can be added,  to the boiled almond milk , while serving .
  • For small children ,avoid the almond flakes ,as they may choke on them .

Serve immediately or serve chilled .

Note

  • Almonds can be taken in large quantities , soaked and peeled . Grind them , adding water, to a thick paste . Add sugar and mix well .
  • Cook in low heat for a minute or so . Add sugar and stir . Add cardamom powder and saffron . Stir and remove from heat .
  • Refreshing Almond milk is ready.