Strawberry Milk Shake

in Juices, Shakes

 

Fruit juices and shakes are ever popular all over the world . Strawberry is one such fruit,  which makes for a delicious juice .  When they are in season , make the  most of them by eating them as a fruit or by making juice .  The strawberry juice has a lovely  color ,is very inviting and is enjoyed by young and old, alike .   Strawberries, are high in anti oxidants and keep the heart  and skin healthy . They are low calorie fruits and are rich in Manganese and Potassium.

Ingredients

  1. Fresh Strawberries ( stalk removed )  2 cups
  2. Milk 2 cups
  3. Sugar ( organic and brown )   2 tablespoons
  4. Mint leaves   few
  5. Ice cubes

 

 

Method

  • Blend the strawberries , adding milk and sugar , to smooth juice , in a blender .
  • Add ice cubes on top.
  • Garnish with some mint leaves .
  • Add vanilla ice cream in the strawberry juice and blend , to make it richer . Or add a scoop of ice cream into the milk shake .
  • Enjoy.