Also if you suffer from dehydration , make this kanji and drink .If you suffer from loss of appetite too , you could make this gruel to get back to normal .

Its nourishing and refreshing , light on stomach and helps the body to heal .

It can be made in two ways

Method one

Cooked rice 1/2 cup

Water 2 cups

Heat water , add rice to the boiling water and cook again. The rice will break and dissolve in the water , and a thick porridge gets done.

Strain out the water on top .

Add salt , stir and serve hot .You can add sugar and milk too and have it .

Delicious kanji is done in minutes.

Second method

Take Boiled rice (one fourth cup ) and grind it to rava like texture (coarsely like semolina).

Boil 3 cups of water , add the coarsely powdered rice and cook till soft.

Let it simmer till the rice breaks up and dissolves to form a porridge .

Add salt or sugar and milk and stir . Drink while its hot .

Tastes heavenly.