Parboiled Rice Gruel / Puzhugalarisi Kanji

 

 

Generally,  Kanjis are made in most Tamilian homes , when somebody is ill or is recovering from an infection. Also when one has an upset  stomach or  a loss of appetite , you could make this Kanji and serve. This Kanji is absolutely harmless and can be mixed with buttermilk and salt or milk and sugar .

This kanji, can be given to babies too and is very easy on the stomach.  It  can be had on normal days too , with a dash of pickle or green chilies .

The Kanji makes for a filling, quick  ideal breakfast . The powder can be made for a month or so and used when required .

Ingredients

  1. Parboiled Rice  1 cup
  2. Water  5 cups
  3. Buttermilk   1 cup
  4. Salt as required
  5. Curry leaves ( optional )  few

 

Method

  • Wash the rice and dry  in shade .  When its dried well  , powder them coarsely .
  • Heat water in a deep bowl or kadai . Add the rice to the the hot water and cook in low heat .
  • Stir often .
  • When the rice grits become soft , remove from fire .
  • Add buttermilk  and salt , to the kanji when its lukewarm and mix well.  Garnish with curry leaves .
  • When a little warm , you can also add milk and sugar , instead of buttermilk and mix well . Eat when hot .
  • The Kanji powder can be made in larger quantities , and kept aside for future use .

Note

  • If making the dish on a normal day for an adult , you can add pickle or fried green chilies to make it spicy.