Muskmelon Delight/ Kirnee Pazha Juice

in Juices, Uncategorized

 

Muskmelon is available in plenty , in the summers  in South India. It  is known as Kirnee pazham in Tamilnadu . Its a pale yellow coloured fruit,  which is mildly sweet .  It is an excellent coolant and good for the skin . It has high water content , which helps in combating dehydration. It controls blood pressure and is very good snack to be had , when hungry .

Ingredients

  1. Musk Melon   2 cups  (chopped )
  2. Milk       2 cups
  3. Sugar ( if desired )   2 teaspoons
  4. Nuts ( for garnish )   1 teaspoon
  5. Sunflower seeds   half a teaspoon
  6. Black raisins   few

 

 

Method

  • Blend the fruit and milk along with sugar,  to a smooth texture , in a blender  .  Garnish with nuts , raisins or seeds .
  • Add ice cubes, if desired and serve .

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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